Exclusive Personalized Training with an Edge
Your Body, Your Time, Your Space
One on one work is paramount for your success. We work with clients in a private setting for a very personalized boutique training and/or rehab experience. We design a focused based program for your unique physiology unlike what you may have experienced in gyms or with other trainers. What’s included in a “session” will be different for everyone. We believe quality over quantity and maintain a small client base so everyone receives the individual attention they deserve. Structural Strength & Wellness is dedicated to helping you achieve peak performance while receiving a personalized experience.
An Upscale Boutique Fitness Experience
We cater to fitness enthusiasts who want results, reduction of pain in a private environment. Structural Strength offers personal training programs custom tailored to your individual needs. We pride ourselves on creating connections with people and deliver a personalized approach to fitness and reduction of dysfunctional movement patterns that gets results.
Our Approach & the Sports We Can Help Improve:
We use multiple modalities to produce optimum functionality. The neuroactive technology we use, has and still is being used by famous athletes and celebrities and now available to everyone that's interested in being their best.
- Baseball
- Football
- Golf
- Basketball
- Tennis
- Soccer
- Wrestling
- Body Building
- Martial Arts
- Gymnastics/Dance
- We also offer Programs for Prenatal & Postnatal Fitness
Our Space
We have the following in our private gym:
- Treadmill
- Stair climber/elliptical
- Cardio Equipment
- Built in large screen TV used for client education
- Rogue Squat Rack
- Barbells
- Free Weights
- Step Benches
- Kettlebells
- Bosu Ball
- Medicine Ball
- Exercise Balls
- Resistance Bands
- TRX
- Yoga Mats & Blocks
- Egoscue Modalities
- LED light therapy
- Electrotherapy devices
- Devices for myofascial relief to improve circulation & reduce muscle fatigue and pain
